Description
Wake up to the warm, comforting flavors of fall with Pumpkin Pie Overnight Oats. This easy-to-make breakfast combines creamy oats, pure pumpkin puree, and aromatic spices for a nutritious start to your day that feels like dessert. Perfect for busy mornings or as an afternoon snack, these oats are customizable with your favorite toppings, making them a delicious and versatile option.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup canned pumpkin puree
- 1 cup unsweetened almond milk
- 2 tbsp chia seeds
- 2 tbsp maple syrup
- 1 tsp pumpkin spice mix
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- In a medium bowl, combine rolled oats, pumpkin puree, almond milk, chia seeds, maple syrup, pumpkin spice mix, vanilla extract, and salt. Mix until well combined.
- Divide the mixture evenly into mason jars or airtight containers.
- Refrigerate overnight to allow the flavors to meld and the oats to soften.
- In the morning, add your favorite toppings such as nuts or fresh fruit before serving.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar (approximately 250g)
- Calories: 310
- Sugar: 9g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 0.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg