Delicious Southern Style Baked Chicken Meatballs in Spinach Alfredo Sauce

In a world filled with culinary chaos and the occasional kitchen disaster (like that one time I tried to make soufflé), there exists a dish that reigns supreme in my heart. Enter the legendary Southern Style Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce. Picture this: tender chicken meatballs infused with creamy ricotta cheese and a hint of Italian herbs, all swimming happily in a luscious spinach Alfredo sauce that practically begs you to dive in. It’s comfort food at its finest—perfect for those cozy family dinners or when you just need a hug in the form of spaghetti.

These meatballs have been my go-to dish for gatherings and lazy Sundays alike. Whether it’s impressing guests or soothing my own cravings after a long week, this recipe delivers flavor and joy in every bite. Trust me when I say you’ll want to keep this dish close to your heart—and your recipe box—because it’s sure to become a family favorite.

Why You'll Love This Recipe

  • This dish offers an effortless way to elevate your weeknight meals without sacrificing flavor or time
  • You can customize the ingredients based on your pantry staples for added versatility
  • The visual appeal of the vibrant spinach and creamy sauce makes it a showstopper on any dinner table
  • Perfect for family dinners or meal prepping for a busy week ahead

When I first made these chicken ricotta meatballs, my friends couldn’t stop raving about them for days!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Ground Chicken: Lean ground chicken is best for a healthier option; look for fresh or organic if possible.
  • Ricotta Cheese: Use whole milk ricotta for creaminess that melts beautifully into the meatballs.
  • Spinach: Fresh spinach adds color and nutrients; sauté it briefly before mixing into the sauce.
  • Parmesan Cheese: Grated Parmesan enhances flavor; opt for freshly grated instead of pre-packaged.
  • Alfredo Sauce: Store-bought is convenient, but homemade adds a personal touch; consider making your own if you have time.
  • Italian Seasoning: A blend of basil, oregano, and rosemary brings an authentic Italian vibe to your dish.
  • Garlic Powder: A must-have seasoning that elevates flavors without overwhelming the dish.
  • Pasta (optional): Serve over spaghetti or your favorite pasta for a complete meal experience.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Preheat Your Oven: Set your oven to 375°F (190°C) while you prepare your ingredients. This ensures even baking right from the start.

Sauté the Spinach: In a skillet over medium heat, add olive oil and sauté fresh spinach until wilted—about 3-4 minutes will do. The aroma will be heavenly!

Mix Your Meatball Ingredients: In a large bowl, combine ground chicken, ricotta cheese, sautéed spinach, garlic powder, and Italian seasoning. Mix thoroughly but gently—nobody likes tough meatballs!

Form the Meatballs: Scoop out portions of the mixture (about 1-2 inches each) and roll them into balls with your hands. Place them on a parchment-lined baking sheet as you go.

Bake Until Golden Brown: Pop those glorious meatballs into your preheated oven and bake for about 20-25 minutes until they are golden brown and cooked through.

Create Your Alfredo Sauce: In a saucepan over low heat, warm up store-bought or homemade Alfredo sauce until heated through. Add grated Parmesan cheese and stir until melted and smooth.

Serve your delightful Southern Style Baked Chicken Ricotta Meatballs topped generously with that creamy spinach Alfredo sauce over pasta or on their own! Enjoy every bite of this comfort food classic!

You Must Know

  • Cooking Southern Style Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce is all about balancing flavors and textures
  • The creamy sauce pairs perfectly with the juicy meatballs, making every bite a delightful experience
  • Mastering this dish provides comfort food that’s perfect for gatherings or cozy dinners

Perfecting the Cooking Process

Sear the meatballs first to lock in moisture, then bake them while preparing the luscious spinach Alfredo sauce for even cooking.

Serving and storing

Add Your Touch

Feel free to swap out chicken for turkey or add roasted garlic to the sauce for an extra flavor kick.

Storing & Reheating

Store leftovers in an airtight container for up to three days. Reheat gently on the stovetop over low heat to maintain moisture.

Chef's Helpful Tips

  • Using fresh spinach enhances flavor and nutrition, while adding herbs like basil or oregano gives depth
  • Always taste the sauce before serving to ensure seasoning is just right
  • Don’t rush the baking—perfectly cooked meatballs are worth the wait!

I remember the first time I made Southern Style Baked Chicken Ricotta Meatballs. Friends devoured them, leaving me with empty plates and happy memories that still make me smile.

FAQs

FAQ

Can I use frozen spinach instead of fresh?

Yes, but thaw and drain it well to avoid excess moisture in your dish.

What if I don’t have ricotta cheese?

Cottage cheese works as a great substitute and adds a creamy texture.

How long can I store leftovers?

Leftovers can be stored in the fridge for up to three days in an airtight container.

Print
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Southern Style Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce


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  • Author: Ann Foster
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Southern Style Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce brings comfort food to new heights. Tender chicken meatballs, creamy ricotta, and rich spinach Alfredo create a delightful dish your family will love.


Ingredients

  • Ground chicken
  • Ricotta cheese
  • Fresh spinach
  • Grated Parmesan cheese
  • Alfredo sauce
  • Italian seasoning
  • Garlic powder

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Sauté fresh spinach in olive oil until wilted, about 3-4 minutes.
  3. In a bowl, combine ground chicken, ricotta cheese, sautéed spinach, garlic powder, and Italian seasoning until well mixed.
  4. Form the mixture into 1-2 inch meatballs and place on a parchment-lined baking sheet.
  5. Bake for 20-25 minutes until golden brown and cooked through.
  6. Heat the Alfredo sauce in a saucepan; stir in grated Parmesan until melted and smooth.
  7. Serve meatballs topped with spinach Alfredo sauce over pasta or on their own.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Southern/Italian

Nutrition

  • Serving Size: 1 meatball with sauce (120g)
  • Calories: 210
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 70mg

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Ann Foster

Chef & Blogger

Hi, I’m Ann Foster! Born and raised in California’s Central Valley, I found my passion for cooking in my grandmother’s kitchen. After graduating from the Culinary Institute of America, I traveled across the country exploring new flavors and cooking techniques. This website is my passion project—where I share delicious recipes meant to bring people together, one meal at a time. Welcome to my culinary journey!

Chef Ann