Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamed Brussels Sprouts


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Ann Foster
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Creamed Brussels sprouts are a delightful twist on a classic vegetable dish, transforming tender sprouts into a creamy, savory side that’s perfect for any occasion. With rich heavy cream, fragrant garlic, and the nutty flavor of Parmesan cheese, this recipe will elevate your dining experience and leave your guests asking for seconds. Whether served at a holiday gathering or as a weeknight side, these irresistible sprouts will quickly become a family favorite.


Ingredients

Scale
  • 1 lb Brussels sprouts, halved
  • 1 cup heavy cream
  • 2 cloves garlic, minced
  • ½ cup fresh Parmesan cheese, grated
  • 2 tbsp unsalted butter
  • Salt and pepper to taste

Instructions

  1. Rinse Brussels sprouts under cold water, trim brown ends, and slice in half.
  2. In a large skillet over medium heat, melt butter. Add minced garlic and sauté until fragrant (about 1 minute).
  3. Pour in heavy cream while stirring continuously. Gradually add Parmesan cheese until melted.
  4. Toss in halved Brussels sprouts; cook for 8-10 minutes until tender yet slightly crisp.
  5. Season with salt and pepper to taste. For an extra flavor boost, add a pinch of nutmeg.
  6. Serve warm, garnished with additional Parmesan or fresh herbs as desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 280
  • Sugar: 4g
  • Sodium: 330mg
  • Fat: 24g
  • Saturated Fat: 14g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 70mg