Fruit Salad with Honey-Lime Poppy Seed Dressing is more than just a dish; it’s a colorful, juicy celebration in a bowl. Imagine biting into sweet strawberries, crunchy apples, and plump blueberries all glistening under a zesty honey-lime drizzle that dances on your taste buds. Each forkful is like a summer picnic, where every fruit plays its part in this fruity symphony.

As I prepare this delightful fruit salad, I can’t help but remember the family gatherings where this dish stole the show. Grandma would whip it up faster than you could say “summer,” and we’d devour it before the burgers even hit the grill. It’s perfect for potlucks, barbecues, or simply to brighten up a dull Tuesday afternoon. The anticipation of that refreshing flavor experience keeps us coming back for more!

I still recall my cousin’s eyes lighting up when she first tasted this salad at our last family reunion—a moment that sparked endless requests for more.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Fresh Strawberries: Choose ripe berries that are vibrant red for the best flavor and sweetness.

• Blueberries: Opt for plump blueberries; they should be firm and have a deep blue color.

• Green Apples: Tart green apples add a nice crunch and balance the sweetness of other fruits.

• Honey: Use raw honey for its rich flavor; it enhances the dressing beautifully.

• Lime Juice: Freshly squeezed lime juice is key—bottled juice just doesn’t cut it in terms of freshness!

• Poppy Seeds: These tiny seeds provide delightful crunch and visual appeal in the dressing.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare Your Fruits: Start by washing all your fruits thoroughly under cold water. Slice strawberries into quarters, chop the green apples into bite-sized pieces, and keep those blueberries whole.

Mix the Dressing: In a small bowl, whisk together honey, freshly squeezed lime juice, and poppy seeds until smooth. The mixture should be glossy with an irresistible aroma.

Toss It All Together: In a large mixing bowl, combine your prepared fruits. Drizzle the honey-lime dressing over them gently to ensure every piece gets coated without bruising them.

Chill Before Serving: Let your fruit salad sit in the fridge for about 30 minutes before serving. This allows flavors to meld together beautifully while keeping everything refreshingly cool.

Serve and Enjoy!: Scoop generous portions into individual bowls or serve straight from the mixing bowl. Watch as everyone dives in with delight at your gorgeous creation!

Each step evokes bright colors and tantalizing scents that will have everyone clamoring for seconds—so don’t be surprised if you find yourself making this salad more often than planned!

Perfecting the Cooking Process

To make this fruit salad shine, chop all your fruits first, then prepare the honey-lime poppy seed dressing. This ensures every bite gets that delightful flavor infusion while saving you time.

Add Your Touch

Feel free to swap in seasonal fruits like peaches or berries. Adding mint leaves or nuts can elevate the taste and give it an extra crunch.

Storing & Reheating

Store leftover fruit salad in an airtight container in the fridge for up to two days. Avoid freezing as the texture will change dramatically.

Sharing a memorable experience, I once brought this salad to a family picnic, and everyone raved about how refreshing it was during that hot summer day.

FAQ

What fruits work best in this fruit salad?

Choose a mix of berries, melons, and citrus for vibrant flavors.

Can I make the dressing ahead of time?

Yes, prepare the dressing a day in advance for convenience; just shake before use.

How can I make this salad more filling?

Add yogurt or cottage cheese as a topping for protein-rich goodness.

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Refreshing Fruit Salad with Honey-Lime Poppy Seed Dressing

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• Author: Ann Foster
• Total Time: 10 minutes
• Yield: Serves 4

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Description

This vibrant Fruit Salad with Honey-Lime Poppy Seed Dressing is a delightful blend of fresh fruits, drizzled with a zesty, sweet dressing that tantalizes the taste buds. Perfect for summer gatherings, picnics, or as a healthy snack, this salad bursts with flavors and colors, making it an irresistible addition to any table.

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Ingredients

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• 2 cups fresh strawberries, hulled and quartered
• 1 cup blueberries
• 1 large green apple, chopped into bite-sized pieces
• 2 tablespoons raw honey
• 2 tablespoons freshly squeezed lime juice
• 1 tablespoon poppy seeds

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Instructions

1. Wash all fruits thoroughly under cold water. Slice strawberries and chop green apples into bite-sized pieces; keep blueberries whole.
2. In a small bowl, whisk together honey, lime juice, and poppy seeds until well combined.
3. In a large mixing bowl, gently toss the prepared fruits. Drizzle the honey-lime dressing over the fruit and stir gently to coat without bruising.
4. Chill in the fridge for about 30 minutes before serving to enhance flavors.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Snack
• Method: Mixing
• Cuisine: American

Nutrition

• Serving Size: 1 cup (150g)
• Calories: 120
• Sugar: 20g
• Sodium: 5mg
• Fat: 0.5g
• Saturated Fat: 0g
• Unsaturated Fat: 0.5g
• Trans Fat: 0g
• Carbohydrates: 31g
• Fiber: 3g
• Protein: 1g
• Cholesterol: 0mg